You’re a healthy person, right? You eat lots of fruits and veggies, exercise a few times a week, wear sunscreen, and all the other ‘good for you’ stuff! Well I’m here to inform you of another unexpected healthy thing you should be doing. It might not register as affecting your health but… it’s volunteering! You…

When we think about retirement we often think of enjoying more time with family and grandchildren, volunteering for community agencies dear to our hearts, spending more time traveling, and crossing things off our bucket list. When we think about retirement, we most likely aren’t thinking about moving to a nursing home. However, long term nursing…

Although you may not totally prevent a cold or the flu this season, a healthy immune system is one way to give your body extra protection against nasty germs and viruses. Here are tips on how to boost your immune system with nutrients that pack a punch against the common cold and flu. TIP 1-…

At this time of year, there are so many opportunities to gather, to laugh, to eat and to celebrate. Along with the festivities, we need to pause and to take time to reflect on the many blessings we take for granted… health, family, friends, residents, and team members. Looking back over 2018, it has been…

Welcome to the newest blog post from our blog series called ‘Tips from Tina.’  If you have questions, she has the answers! From recommended questions when interviewing a realtor to decluttering your closets, you can anonymously ask Tina any move-related question you’d like.  No question is too small or too silly. Each quarter, Tina provides…