LEC: Healthy Living for Your Brain and Body
December 16 @ 2:00 pm - 3:00 pm
Brad Trout of the Alzheimer’s Association will return to host another lecture. For centuries we’ve known that the health of the brain and body are connected. Now science is able to provide insights into how to make lifestyle choices. Learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and how to incorporate these recommendations into a plan for healthy aging.